[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Week 2: Staying Organized to Stay the Whole Day Sometimes our personal lives interrupt us in the middle of our days — literally. We’ve all seen someone who had to leave in the middle of a shift because of an emergency....
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Week 1: Staying Healthy During the Cold Months It's the holiday season — but it's also cold and flu season. Staying healthy during the cold months can be a little extra challenging for our bodies. None of us want to...
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Week 4: Committing to a Specific Goal We live in a world with many distractions. It’s easy to get lost in a whirlwind of competing thoughts, interests, ideas and even goals. Making a big, amazing, long-term goal happen is...
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Week 3: Fuel Your Body By Staying Hydrated Hot weather season has come and gone — but staying hydrated is still just as important. We have to fuel our bodies right in order for us to work right. We need...
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Week 2: Tips for Showing up on Time It’s kind of cliche at this point: We’ve all heard about the couple who gets in an argument because one of them showed up late to an anniversary date, known the...
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Week 1: Using Your Support System It isn’t easy to stay motivated, reach your goals, and deal with daily stresses at work and at home. The good thing is — you don’t have to do it all alone. With...
Ōnin llevará a cabo su Inscripción Abierta anual desde el lunes 1 de noviembre de 2021 hasta el martes 30 de noviembre de 2021, para el año del plan que comienza el 1 de enero de 2022. Durante este tiempo, usted tendrá la oportunidad de...
Ōnin will be conducting its annual Open Enrollment from Monday, November 1, 2021, through Tuesday, November 30, 2021, for the plan year beginning January 1, 2022. During this time, you have the opportunity to review your benefits selections, make changes, and add or remove your...
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Week 4: Eating Right to Fuel Your Day What can make you have more energy, become stronger, boost your immune system, think better and feel happier? If this sounds like a miracle drug, think again. It turns out that...
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Week 3: How to create good habits You are the sum of your habits — the things you decide to do (or not do) every day. Building good habits for yourself will help you build a good life for...
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Week 2: Three Elements of Attendance You’ve probably heard a lot of talk about the importance of having good attendance. The thing is, having good attendance means showing up in multiple ways. When we break attendance down, good attendance...
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Week 1: The Art of Listening Have you ever heard the phrase, “You have two ears and one mouth for a reason”? That saying sounds a little sassy, but good listening skills are one of the most important traits...